Texas mom loses 100 pounds after giving birth to twins.
(KPRC) Losing weight after giving birth is never easy. But what a Kingwood mom did after giving birth to twins is simply inspiring.
Not only did she lose the weight, she finished in the Top 5 of a national competition.
After the birth of her 22 month-old twins, Jennifer Ackerman lost 100 pounds. As if that's not enough, she went on to complete another one of her fitness goals.
You can see the difference in Ackerman's before and after photos for the Lifetime Fitness Challenge. Her body fat loss was amazing; she lost more body fat than anyone else in the competition.
"Almost 20 percent body fat. At the end, their scale measured me at three percent body fat," Ackerman told Local 2.
So how did she do it?
"I always did a ton of cardio and resistance training, but added really monitoring nutrition and diet, eating clean, eating every three hours and watching my macro nutrients," said Ackerman.
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